Omega-3 essential fatty acids

Research Review: How do Omega-3 fatty acids work?

I have a confession.I’m a pusher.I tell anyone who will listen that they should take omega-3 fatty acids. Got elbow pain? Take some omega-3s. Memory loss? Write a note to yourself to take some omega-3s. Worried about heart disease? Take omega-3s. Diabetic? Take omega-3s. Got asthma, psoriasis, dyslexia, depression, rheumatoid arthritis, high blood pressure or …

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